Unity In Motion

 

 

 

 

 

 

T H E   F I F T H   A N D   S I X T H   D I M E N S I O N S

B A L A N C E   A N D   B E A U T Y

 

THE FIFTH DIMENSION

B A L A N C E

The Fulfillment of Life

 

 

 

 

(From Physics.com: The sphere is a perfectly round geometrical and circular object in three-dimensional space that resembles the shape of a completely round ball. Like a circle, which, in geometric contexts, is in two dimensions, a sphere is defined mathmeatically as the set of points that are all the same distance (r) from a given point in three-dimensional space.  This distance (r) is the radius of the sphere, and the given point is the center of the sphere.  The maximum straight distance through the sphere passes through the center and is thus twice the radius; it is called the diameter.) 

 

 

 

 

 

 

 

THE SIXTH DIMENSION

B  E  A  U  T  Y

The Illumination of Life

BEAUTY, the Sixth Dimension within the Unity of Life is the Illumination of our human consciousness becoming present with the Light of Life.

BEAUTY is The New Consciousness of Life.

BEAUTY is the divine gift given to us by The Knowledge of Eternal Time.

 

Written synopsis of the above "Beauty" video

Index to the highlights of the above "Beauty" Video

 

(From Physics.com:  "Without light, there would be no sight. The visual ability of humans and other animals is the result of the complex interaction of light, eyes and brain.

We are able to see because light from an object can move through space and reach our eyes. Once light reaches our eyes, signals are sent to our brain, and our brain deciphers the information in order to detect the appearance, location and movement of the objects we are sighting at. The whole process, as complex as it is, would not be possible if it were not for the presence of light. Without light, there would be no sight.")

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Within the history of our human evolution it has been said that God could not be defined because words could only approximate the Immanent Reality that is God.

But now as “ The Word “ has been re-instated within the FULFILLMENT that is The New Consciousness of Life, and as we are now in the Presence of God,  we can began to express with words the vibratory frequency of God’s love celebrating – the Divine Reality that is God - permeating all things - with the Magical Nature of Life. ………


GOD:   Existence. God is the ever-present Presence that embraces as One the smallest particle of form and the largest system of Space, Form and Movement that is The Universe.

God is Love, the actual animation that as natural momentum illuminates all things with the Light of Life.

As natural existence - the momentum of Life - God is the primal breath of our human lives.

As natural existence, God is Immanent Reality as It permeates all things with the Love of Its Heart.

As the natural momentum of Love, God  is the Instant of Creation - The Eternal Moment of Life - transforming/renewing all things with forever becoming.

As the natural momentum of Love, God is a word expressing the Divine Reality of Life.  It is interchangeable with the words Life and Light as we cannot have Life without Light and we cannot have Light without God.

Each Movement of Unity In Motion is complete within itself and can be practiced individually.  In their wholeness The Movements make up one uninterrupted flow of movement called The Path of Balance.  The complete practice, lasting some 35 minutes,  is called The Form of Unity In Motion and is made up of Five Sections. The purpose of this three-dimensionally balanced study is to assist students in awakening to their own individual, immediate connection to Life. 

The uninterrupted flow of movement  (The Path of Balance)  passes through three-dimensionally defined Connections and in its integration can be seen as specific waves of motion. The following video is Cristiam talking about the Waves that make up the Path of Balance.

Below is a list of videos demonstrating the Movements in detail. These videos were made some 10 years ago and since then there have been only minor refinements in the First Section which will be annotated and updated as we continue developing this site.

You will also find below a series of videos called The Suspensions.  The Suspensions invite the student to become acquainted with the body and are helpful, not only as a preparation for practicing the Movements, but in opening doors of awareness assisting us to become ever more present in our daily lives. 

"The Geometry of Balance"  is our workbook.  It contains detailed information about Unity In Motion and the Movements as well as an annotated description of all the Movements.                   The Geometry of Balance (Workbook)      (The Geometry of Balance -   First Section Revision - In  Progress)

 

 

The Suspensions:

The Floor Suspensions:

Introduction and Leg Massage

Releasing the Spine

Arm, Neck, Head, Back and Side Release

Rolling BacK

Expanded Version of Rolling Back

Inner/Outer Wave Refinements

The Chair Suspensions:

Introduction

Spirals of the Arms

The Side Plane

The Three Spirals of the Spine

 

 

The Movements:

 

First Section Seated:

O Point Seated - Part 1

O Point Seated - Part 2

Unity In Motion

Central Heart and Suspended Diamond

Central Crown

Inner/Outer Mandala

Inner/Outer Mandala (continued)

Release of Balance

Release of Balance Review

Interchanging Balance and Review

Outer Mandala Connections

Outer Mandala Releases

Outer Mandala Releases (Continued)

Outer & Inner Mandalas, Interchanging Balance

Moving Center of Gravity

Three Arcs of the Spine

Moon and Around the Crown

Horizon and Above The Crown and Spherical Mandala

The Forward Release

The Nineteen Connections of the First Section

The Ten Waves

All Movements Front View

All Movements Diagonal View 

 

First Section Standing:

O Point Balance with Graphics

O Point with Dscending/Ascending Springs of the Legs

The Fountain of Life

First Whole Movement - Geometrical Unity

The Fountain and First Whole Movement - Clarification of Counts

First Whole Movement - Release of Balance Review

The Fountain and First Whole Movement - Practice

First Whole Movement With Waves

First Whole Movement with Waves and Delicate Heart

First Whole Movement with Waves and Delicate Heart - Completion

Second Whole Movement - The Three Releases

Second Whole Movement - Refinements

Review of Connections

 The Full Mandala

The Spherical Mandala

First Section Standing - Complete

 

 

(Links to all the Movements  will appear within a couple of days........   🌱 🌱  🌱  )                                 

 

SANTA BARBARA, CA:

MICHAEL CRISTIAM NEBADON – [email protected]t

CAROL SIPPER – [email protected]

(For information about Cristiam and Carol see the Introduction to our Geometry of Balance book listed under Published Books in the Navigation Bar). 

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LOS ANGELES, CA:

ELLEN RENNELL -  310-890-0534 - [email protected]

I have a background in Dance and Healing modalities, and have been studying and teaching Unity in Motion for 35 years. The idea of Freedom of Movement captured my soul and I continue to this day to learn and teach, growing all the time with a new expansion of understanding of what is possible. Unity in Motion is so valuable for redefining how to move without holding, and how to expand Consciousness so we can function as Whole Persons, connecting the Body, Heart and Mind as one. It is the true exploration and connection to the Cosmic Self.

I teach a Zoom Class that meets Saturday 9:30am PST, 11:30am CST, 12:30pm EST, 6:30pm CET

This is an All Level Class with the first hour focusing on guidance for New and Advancing Students in Basic Form and Consciousness Connection through Unity in Motion Movements. And then an additional 1/2 hour for Advancing Students working with Sequence.

Please check out my website - www.ellen-rennell.squarespace.com

Here is a video of my Saturday Zoom Class. and a link to join this weekly class:  https://youtu.be/IxWVfDBUtjo

 

Join Zoom Meeting:

https://us02web.zoom.us/j/83273223592?pwd=MlNtaW1wd0ZFV296YnF5SnJmRkZsUT09

 

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PITTSBURGH, PA:

NANCY MCGOWAN   [email protected] -  412-431-4740                              

When Unity in Motion came into my life all of the unanswered puzzles  of  life came together gradually into greater and greater fulfillment.  I knew that I had come home!  Early in the practice I began to feel and be a lot better.  I have found a strength of Self and purpose with happiness and love and the experience that fulfillment can be a constant way of life.  It seems as though the human race is searching for this constancy in their lives and Unity in Motion answers this.

For over 15 years I have taught the Movements and the Principles of Balance, the reality of Unity that releases old patterns of pain and separation and frees us to live in the creative energy of the moment.  I conduct movement in classes  and private sessions, have conducted seminars in Lillydale, N.Y and in Pittsburgh.  I love being a teacher of Unity In Motion.

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MARY PAT MENGATO  [email protected]  - 412-731-3480 

When I first heard Cristiam speak in 1993, I recognized that Unity in Motion offered a new paradigm for moving in and embodying a universal design of wholeness.  A clear Yes! from my body started me on what I consider to be a lifetime study and practice.  After about 10 years I began teaching  classes and continued incorporating the principles in my private practice doing body/energy work with clients.  My former background in dance, movement, and healing arts has been enriched, clarified, and expanded by the information and practice of the form.

I am still fascinated with and excited about the infinite levels of awareness, refinement, and joy that Unity in Motion brings to my work with others and to my whole life.

Currently, I teach Unity in Motion classes and private lessons in the  Pittsburgh area, and am open to being a traveling teacher.

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JANET SELTMAN   janetseltman.com  Website: www.SylvanEssences.com


I embrace movement and change as essential joys of living. In my private practice of over 30 years, I teach expansion and empowerment through many modalities, including Unity In Motion, flower essences, Alexander Technique, meditation and energy work. I believe that Unity In Motion is one of the most transformative studies available to us, since it engages and supports wholeness--physically, emotionally, mentally and spiritually, and moves us into a co-creative relationship with Nature. I produce a line of flower essences, The New Consciousness Essences, which enhance the transformations that Unity in Motion teaches. 

Floor Suspensions:

Introduction and Leg Massage

Introduction and Leg Message

Releasing the Spine

Arm, Neck, Head, Back and Side Release

Rolling Back

Expanded Version of Rolling Back

Inner/Outer Wave Refinements

The Chair Suspensions:

Introduction

Spiral of the Arms

The Side Plane

The Three Spirals of the Arms

 

Old:

Introduction and Leg Massage

Releasing the Spine

Arm, Neck, Head, Back and Side Release

Rolling BacK

Expanded Version of Rolling Back

InnerOuter Wave Refinements

The Chair Suspensions:

Introduction

Spirals of the Arms

The Side Plane

The Three Spirals of the Spine

First Whole Movement - Bouncing Springs

Second Whole Movement - Forward Suspension and Forward Release

Forward Release - Further Refinements

Second Whole Movement - The Scroll

Second Whole Movement - Full Forward Release

Second Whole Movement Complete

Third Whole Movement - Introduction and Bow and Arrow

Third Whole Movement - Side, Front & Back Releases and Complete

Fourth Whole Movement - Uniting Heaven and Earth - Above and Below Transfers and Transition

Fourth Whole Movement - Open Suspensions and Open Forward Release

 

Whole First Movement - Flower of Life

Leg Release

Second Whole Movement - Exalted Self

Third Whole Movement - Suspended Spirals

Rolling Spirals Preparation

Rolling Spirals

Rolling Mandala Preparation

Rolling Mandala

Rolling Mandala (further refinements)

InfiniteRolling Mandala

First Four Whole Movements

Zen Salutation and Descending/Ascending Balance

Full Body Rolling

Fourth Section Completed

 

 

Diamond of the Legs preparation

Diamond of the Legs

Moon Diamond

Embracing Diamond

First Three Movements - Practice

The Bridge (Preparation)

The Bridge Arm Placement Preparation

The Bridge (Further Preparation)

The Bridge

Criss-Cross (Preparation)

Criss-Cross - Further Preparation

Criss-Cross Complete

Release of the Head

Embracing Heart and Side Rolling - Preparation of the Legs)

Side Rolling (Preparation of the Arms)

Side Rolling (Further Preparation and Practice)

8th Movement - Asymmetrical Elongation (Preparation of the Legs)

Asymmetrical Elongation (Preparation of the Arms and Practice)

Asymmetrical Elongation - Rolling to O Point Seated

Introducing the Metronome

Inner/Outer Wave Refinements

Third Section Complete (with Metronome)

 

First Whole Movement - Transitional Harmony with O Point Crossed Legs

First Whole Movement with Explanation of Breath

First Whole Movement with O Point Elongation

Second Whole Movement - Perpetual Motion

Second Whole Movement (Continued)

Third Whole Movement - The Cross of Space

Third Whole Movement (Continued)

Second Section - Complete

O Point Balance

O Point Balance with Graphics

O Point with Dscending/Ascending Springs of the Legs

The Fountain of Life

First Whole Movement - Geometrical Unity

The Fountain and First Whole Movement - Clarification of Counts

First Whole Movement - Release of Balance Review

The Fountain and First Whole Movement - Practice

First Whole Movement With Waves

First Whole Movement with Waves and Delicate Heart

First Whole Movement with Waves and Delicate Heart - Completion

Second Whole Movement - The Three Releases

Second Whole Movement - Refinements

Review of Connections

The Full Mandala

Fourth Whole Movement - Spherical Mandala

First Section Standing - Complete